The Natural Life Podcast

The Natural Life with Dr. Sam

The Natural Life with Dr. Sam is a weekly brief radio talk on KBMF-LP Butte 102.5 FM. Each Monday at 5pm, I provide educational medical information on how the body functions and ways to take care naturally and holistically.

KBMF is a volunteer-based radio station operating in Butte, Montana. You can connect with the station at butteamericaradio.org. To support, please consider donating!

 

Systems of the Body | Self-Care Tips | Herbal Chats | Vitamins/Minerals

How to choose a Medical Provider

Medical Provider Knowledge

Systems of the Body

Nervous

Overview of the Nervous System
Workings of the Brain
Nutrition for the Brain
Optimizing the Nervous System
Dementia / Alzheimer's Dz

Cardiovascular

Overview of Cardiovascular System
Cardiovascular Details
Hearty Tips
High Blood Pressure (Hypertension)
Atherosclerosis (aka Plaque)

Dental/Oral

Oral Overview/Anatomy
Oral Hygiene & Health Tips
 

Immune

Overview of the Immune System
Nutrition for the Immune System
Immune-Boosting Recipes
Allergies

Respiratory

Overview of Respiratory System
Upper Respiratory Infections
Asthma

Endocrine

Overview of Endocrine System
Diabetes
Thyroid Conditions
Menopause/Andropause

Gastrointestinal / Digestive

Gastrointestinal Anatomy
Digestive Healthy Tips
Digestive Discomfort

Self-Care Tips

New Year's Resolutions
Short Loving-Kindness Meditation
Move More!
 
Help with Tobacco Quitting
Sleep Deprivation / Tips

Herbal Chats

Dandelion
Yarrow - The Grounding Herb
Hollyhock
 
Milk Thistle
Common Mullein

Vitamins & Minerals

Sodium (Na+)